Finding Ourselves Again in the Digital Age: Lost in the Scroll
The World That Never Signs Off Living in an age where being online is as natural, continuous, and inescapable as breathing is what it's like. Our phones bombard us with alerts, emails, and limitless scrolling possibilities from the moment we wake up. Although technology has improved our lives, it has also given rise to a problem that many of us quietly endure: digital burnout. The constant influx of digital information that bombards our minds and emotions is the cause of this mental weariness, not physical labor. When a Connection Becomes Overloaded Although technology was intended to unite individuals, somewhere along the line, it turned into mayhem. Distraction, comparison, and worry are all driven by every ping and scroll. We begin to doubt our value when we see curated perfection on our screens: flawless images, flawless routines, and nonstop success. The reality is that, for millions of people around the world, what started out as a means of communication...